We have gone through a lot in the last few years: a global pandemic, political upheaval, natural disasters and a sense of financial insecurity have left many of us with anxiety.
It is no surprise that according to the Anxiety Disorder Association of America, anxiety disorders are the most common form of mental health issue in the United States. Even if you have never struggled with anxiety prior to 2020, chances are that you or someone you know has struggled with anxiety within the past few years.
Recently a Chinese study found acupuncture to be a safe and effective way to treat depression and anxiety. It can be used as a sole modality, or to boost the efficacy of Western medications. Additionally, another Chinese study found acupuncture to be a helpful substitute for Western medication for those suffering from anxiety but who were reluctant to take medication.
There are so many tools available in addition to acupuncture including Classical Chinese herbal formulas and calming supplements. For those interested in an integrative medicine approach, there are laboratory tests that can map one’s cortisol and adrenal function during the day and into the evening, giving a picture of when to prescribe certain herbs and supplements for maximum efficacy.
If you or someone you love is suffering from anxiety, has tried all that Western medicine has to offer, or simply wants to pursue a wholistic route, they can make an appointment today to start on the road to a more peaceful future.
